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asked 4 months ago by Copper scrap dealer VISITOR
Category:
Sports injury
Sup, homie? It's been too long, but I'm hella glad...
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asked 5 months ago by James VISITOR
Category:
Sports injury
https://bit.ly/44rY7RL Hi there, I am testing this...
I am 16 years old . I want to recover without surg...
Anonymous June 23, 2024 5:54 pm
Hi, since you have patrial medial patellofemoral ligament injury, you can recover it by exercise. The exercise programme for MPFL is similar to ACl injuyr rehab program. I highly advice you to follow exercise for ACL injury for at least a month to avoid surgery.