Arm bone: Three bones of arm, what are they?

arm bone

Human arm or simply human upper limb has an upper arm and forearm. The upper arm bone consists of a single long and strong and two bones in the forearm. So in the total, human arm consists of three long bones.

We all know the function of our arm and hand, in this article we will discuss what are these three bone are, what we call it as and its few anatomical features.

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We will also cover the possible fracture these bone often encounter.

So, without delay lets get started.

Anatomy of arm bone

The bone of upper arm is known as humerus bone, it is comparatively stronger than the bones of the forearm. The two bones of the forearm are radius and ulna. Let us start with humerus bone.

Humerus bone

humerus bone
By DrJanaOfficial – CC BY-SA 4.0, commons.wikimedia.org/w/index.php?curid=76264104

As you can see in the figure, humerus bone is thick, long bone with rounded upper end and little bit of triangular lower end. The upper end we call it as head is hemi-spherical in shape that fits into the outer end of scapula and makes shoulder joint.

The hemispherical shape of the head of humerus gives it a great degree for freedom at the shoulder joint. It means it is because of this feature that allows movement of shoulder in all directions.

Just move your shoulder and observe that we can do all the following movements like:

  • Shoulder elevation,
  • Extension,
  • External rotation,
  • Shoulder internal rotation,
  • Abduction,
  • Adduction,
  • Circumduction

Below the head of humerus is the log thick part and it is termed as shaft of humerus. on its upper end the shaft is bit circular in cross-section that gets flat in the lower end.

At the end of the flat and triangular lower end of the shaft is articular surface known as condyles. Here it makes elbow joint with the two bone of the forearm.

Common fractures in humerus bone

Due to the any external or internal force there are few fracture or dislocation that can happen in humerus bone.

Radius and ulna bone

radius ulna bone

The two bones of forearm are radius and ulna. Radius lies on outer side of forearm and ulna on the inner side.

To make it more clear and memorable, the bone that aligns with our thumb is radius bone and the bone that aligns with little finger is ulna bone.

They both lie parallel and upper end takes part in elbow joint formation and lower end forms wrist joint.

Common fracture of ulna and radius bone


Dr Sunit Sanjay Ekka is a physiotherapist in practice for the last 15 years. He has done his BPT from one of the premium Central Government physiotherapy colleges, ie, SVNIRTAR. The patient is his best teacher and whatever he gets to learn he loves to share it on his Youtube channel and blog.



3 thoughts on “Arm bone: Three bones of arm, what are they?”

  1. Pingback: 9 Easy Supracondylar Fracture Humerus Physiotherapy Exercises| Elbow Fracture - Physiosunit

  2. That first diagram picture of a humerus is incorrectly labeled as a femur. "Greater Trochanter" should be "Greater Tubercle". "Medial and lateral malleolus" should be "medial and lateral epicondyle". There is no such thing as a "condylar". That line is pointing to a random spot between the trochlea and the capitulum. Very misleading image.

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