Donate organ and make your life count.
A young techie lost his life in a drastic road accident while on his way to the office in Bengaluru. What he said in the face […]
Donate organ and make your life count. Read More »
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General Wellness
General Wellness – Build a Stronger, Healthier You
Welcome to the General Wellness section of Physiosunit.com, where we explore simple, practical ways to improve your health, energy, and mobility—no matter your age or fitness level.
Welcome to the General Wellness section of Physiosunit.com, where we explore simple, practical ways to improve your health, energy, and mobility—no matter your age or fitness level.
From improving sleep and reducing stress to staying active and preventing pain, these articles combine physiotherapy principles with holistic wellness practices for everyday life.
What you’ll find in this section:
Daily mobility routines to stay active and flexible
Sleep hygiene tips and relaxation strategies
Breathing techniques for stress and anxiety relief
Healthy posture and movement habits
Foundations of self-care and injury prevention
Each article is designed to help you feel your best — physically and mentally — using natural, sustainable strategies.
📌 For expert physiotherapy and wellness guidance, visit our Physiofirst Clinic in Rourkela.
Carrying Angle of the Elbow: Anatomy, Measurement & Gender Differences
The carrying angle is the angle that is made between the median axis of the arm and the forearm, which is completely extended and supinated.
Carrying Angle of the Elbow: Anatomy, Measurement & Gender Differences Read More »
Shama Foundation ,The Special School
Perhaps Shama Foundation is the only special school in the country which has facility of Aqua-Therapy for the differently abled children. Myself being
Shama Foundation ,The Special School Read More »