These chronic issues often affect movement, circulation, and healing — but with the right combination of exercise, awareness, and care, you can improve your health outcomes naturally.
Explore articles on:
Exercise routines for type 2 diabetes and insulin resistance
Physiotherapy for diabetic foot care
Breathing and mobility for high blood pressure
Post-chemo recovery support for cancer survivors
Weight management through movement and posture
Whether you’re living with a chronic condition or trying to prevent one, this category provides practical and achievable steps to feel better, every day.
📌 For tailored physiotherapy support, visit our clinic in Rourkela.
After undergoing a third successful surgery for cancer, the actor Colin Egglesfield, known for his roles in All My Children and Something Borrowed, gave a […]
How Colin Egglesfield’s Cancer Journey Teaches Us Exercise’s Crucial Role in Recovery Read More »
The “choking game” has potentially deadly consequences, as players are challenged to temporarily strangle themselves by restricting oxygen to the brain. It sounds terrifying, but
A little bit of alcohol was once thought to be good for you. However, as scientific research advances, we’re gaining a clearer picture of alcohol’s
The role alcohol plays in new cancer cases – landmark new report Read More »
We all witnessed the COVID-19 pandemic of 2019 very closely and deeply felt its impact. Recently, another disease has been spreading very rapidly. If we
Mpox (Monkeypox): Symptoms, Transmission, Prevention & Treatment (2025 Update) Read More »
The new strain of the mpox virus is spreading quickly along the eastern border of the Democratic Republic of Congo and is “the most dangerous
Mpox: what to watch out for, treatment and what to worry about Read More »
In today’s fast-paced world, we spend a significant amount of time in front of screens, whether working on laptops, scrolling through mobiles, or staring at
Eye strain? Follow These Screen Protection Tips for Excessive Mobile Laptop Usage Read More »
Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead
