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Pain Management

Pain Management – Natural, Drug-Free Relief Through Physiotherapy
Welcome to our Pain Management hub — a dedicated space to explore non-invasive, physiotherapy-based strategies for managing acute and chronic pain.

From muscle aches and joint pain to nerve discomfort and post-operative soreness, we focus on science-backed, natural methods to ease your pain and restore your quality of life.

This section includes:

Articles on TENS, IFT, ultrasound, and dry needling
Posture correction to reduce strain-related pain
Breathing techniques and relaxation methods
Guides to manage chronic pain syndromes like fibromyalgia
Tips on heat vs. cold therapy for different pain types

If you’re looking for a safe, long-term approach to pain relief without heavy reliance on medications, you’re in the right place.

📌 Need personalized care? Visit our Physiofirst Clinic in Rourkela for expert physiotherapy-based pain relief programs.

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