From muscle aches and joint pain to nerve discomfort and post-operative soreness, we focus on science-backed, natural methods to ease your pain and restore your quality of life.
This section includes:
Articles on TENS, IFT, ultrasound, and dry needling
Posture correction to reduce strain-related pain
Breathing techniques and relaxation methods
Guides to manage chronic pain syndromes like fibromyalgia
Tips on heat vs. cold therapy for different pain types
If you’re looking for a safe, long-term approach to pain relief without heavy reliance on medications, you’re in the right place.
📌 Need personalized care? Visit our Physiofirst Clinic in Rourkela for expert physiotherapy-based pain relief programs.
IFT physiotherapy simply means physiotherapy treatment given through an IFT machine. The IFT stands for Interferential Therapy, which uses electrical stimulation to cure musculoskeletal pain […]
What is IFT Physiotherapy? Uses, Benefits & How It Works for Pain Relief Read More »
