Get Your Custom Workout Plan

Goal

Select your primary fitness goal.

Improve overall fitness

Build muscle

Lose weight

This field is required.

Fitness Level

Select your current fitness level.

Beginner

Intermediate

Advanced

This field is required.

Workout Preferences

Select your preferred workout types.

HIIT

Yoga

Weight Training

Cardio

This field is required.

Health Conditions

Please list any health conditions that might affect your workout plan. Eg- shoulder pain, low back pain etc.

Days Per Week

Enter how many days per week you can work out.

This field is required.

Session Duration (minutes)

Specify the duration of each workout session in minutes.

This field is required.

Plan Duration (weeks)

Enter how long you’d like your workout plan to last in weeks.

This field is required.

Language

Select your preferred language for the workout plan.

This field is required.

Email

To send your custom workout plan

This field is required.

Subscribe to Newsletter (optional)

Get authentic health info from Dr Sunit straight into your inbox.