Knee osteoarthritis risk calculator

Previous injury

Occupational demand

Youth sports

Did you participate in high-impact sports during your youth or young adulthood (ages 10-30)? (Select all that apply)

No competitive sports

Soccer / Football

Rugby

Basketball

Running ( miles/week)

Gymnastics

Weightlifting / Powerlifting

Martial arts with knee stress

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Current health, lifestyle

Weight

Put your weight in Kilogram.

30 150

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Your Height

Specify your height separately in feet and inches

Height

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Height in inches

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Activity

How active are you?

Active

Moderate

Sedentary

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Current knee pain

How often do you have knee pain?

None

Occasional

Frequent

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Your BMI

Your risk score

Your risk score is

What does it mean for you?

Low Risk

Your current risk level is low.

•Maintain a healthy weight through balanced diet and regular exercise
•Continue with low-impact activities like walking or swimming
•Perform knee-strengthening exercises and flexibility work regularly
•Protect your knees during activities with proper equipment
•Schedule routine check-ups with your healthcare provider

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Your Name

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Your email

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Are you a Physiotherapist

This help us better optimise your report

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Knee osteoarthritis risk calculator

Check your knee OA risk in 60 sec!

Previous injury

Occupational demand

Current health, lifestyle

Your Height

Your risk score is

Low Risk

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