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Continue to ChatFor hypertension, isometric exercises are more effective than cardio, finds study https://physiosunit.com/high-blood-pressure-isometric-exercises-are-effective-in-hypertension-study/
For hypertension, isometric exercises are more effective than cardio, finds study https://physiosunit.com/high-blood-pressure-isometric-exercises-are-effective-in-hypertension-study/