If you experience pain or difficulty while bending or flexing your thumb, accompanied by clicking or locking of the thumb, then it is likely that […]
4 Effective Trigger Thumb Exercises and Tips to Ease Pain Read More »
A trigger finger is characterized by a painful popping or clicking sound when the affected finger is bent and straightened. It is called a trigger
5 Easy Trigger Finger Exercises & Self-Massage Technique Read More »
If you have developed flexion contracture of one or two fingers with a tight cord on the base of the finger that makes it difficult
5 Easy Dupuytren’s Contracture Exercises for Finger Pain Relief Read More »
Treatment for scaphoid fracture depends on whether the fracture is displaced or undisplaced; the displaced fracture needs surgical reduction. However, an undisplaced fracture can be
Easy Scaphoid Fracture Exercises to Get Back to Work Early Read More »
