Infrared in physiotherapy is a mode of treatment that uses the heating effect of infrared rays to treat a number of musculoskeletal pain. It is […]
Infrared Therapy in Physiotherapy: Benefits, Uses & Safety Guide Read More »
Key Takeaways: Swollen Feet Treatment ✔️ Cold water reduces recent swelling (vasoconstriction)✔️ Heat therapy helps chronic fluid retention (vasodilation)✔️ Contrast baths (alternating hot/cold) are most effective for stubborn edema✔️ Elevate legs above heart level for 20 mins,
How to relieve swollen feet and ankles at home Read More »
Contrast bath therapy (also called hot and cold water therapy) is a simple yet effective way to relieve hand and foot swelling. It involves dipping
Contrast Bath Therapy: Benefits, How-To Guide & Best Practices for Pain Relief Read More »
Short wave diathermy is an electromagnetic wave used to heat deeper tissues for therapeutic purposes. This treatment is often used for musculoskeletal pain, including frozen
Short wave diathermy/SWD: Uses, indications, contraindications Read More »
