If you are overweight and on a journey to lose extra weight you must track your daily calorie burn. Be it running, cycling, swimming, or […]
Understanding Calories Burned During Exercise: A Simple Guide from PhysiosUnit Read More »
With winter approaching and the cold gradually increasing, many of you might feel stiffness, tightness, and pain in your neck in the morning. This is commonly
How to get rid of neck pain and stiffness after waking up? Read More »
After working in the office all day, we all know our condition. We experience neck, shoulders, wrists, back, lower back, and knee pain, accompanied by
After a long day of office work, massaging your tired and stressed eyes can release all your mental stress almost instantly. For this reason, an
How to do eye massage at home? Agaro eye massager review: A Must-Have for Tired Eyes Read More »
One-sided back pain can affect your ability to perform daily activities, exercise, and even sleep comfortably. Fortunately, specific stretches can help alleviate this pain. Recent
How to fix one-sided lower back pain? Read More »
Welcome, students! In this first chapter of our electrotherapy series, we will delve into the foundational concepts of physics and the essential electrical equipment used
Understanding Atoms and Atomic Structure in Electrotherapy | Physics Basics Read More »
We all witnessed the COVID-19 pandemic of 2019 very closely and deeply felt its impact. Recently, another disease has been spreading very rapidly. If we
Mpox or Monkeypox: Symptoms, Prevention. Everything you need to know Read More »
