A strong skeletal system is crucial for overall musculoskeletal health, regardless of age. As a physiotherapist, I have witnessed the negative impact of weak bones […]
Essential Nutrients for Strong Bones: A Complete Guide Read More »
Many of you who are reading this may be recovering from hemiplegia caused by a brain stroke. In this article, we will discuss some important
7 Easy Exercise for Paralyzed legs at Home to Improve Walking Read More »
We know how easy it is to slip into poor posture while sitting on a computer or at work. This may develop into a permanent
How to Improve Posture with These 5 Simple Exercises? Read More »
Enhanced Calorie Intake Calculator Calorie Intake Calculator Gender Male Female Age (years) 30 18 80 Weight (kg) 70 40 150 Height (cm) 170 140 220
Calorie Intake Calculator Read More »
Do you know that regular stair climbing can reduce your risk of dying from a heart attack? A recent scientific analysis has revealed that regular
How your heart attack risk go down by stair climbing? Study reveals Read More »
Heat cramps are very common during summer in our physiotherapy clinic. Muscle cramps occur due to excessive heat, especially during summer, which causes our bodies
How to Prevent and Treat Heat Cramps During Summer Read More »
Climate change is a significant threat to human health. One way it can harm people is by increasing heat-related cardiovascular mortality. A recent China-based study
Climate change anticipated to sharply increase cardiovascular deaths in China: Study Read More »
