What is the best physical therapy for sciatica?
If you are suffering from sciatica, you might know how painful it is. It starts with pain somewhere in the lower back. It is often […]
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What causes neck pain on the left side?
Neck pain experienced on the left side can be caused by various factors. It could be due to a pinched nerve that exits the left
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What is frozen shoulder: 3 Stage & Physiotherapy to Ease Pain
Frozen shoulder is a very painful shoulder condition that makes it difficult to comb your hair and undo clothes. One of the main complaints is
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How to Cure Cervicogenic Headache at Home? Follow These 4 Easy Exercises
If you have a one-sided headache and also suffer from neck and upper back pain, then chances are it is a cervicogenic headache. It is
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Cold weather fibromyalgia: This is why your neck hurts in cold weather
As winter sets in, you may have noticed an increase in neck pain or aches, often accompanied by upper back and body pain. While there
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