If you have suffered a knee ligament injury, you may be able to treat it with exercises if it is not too severe. This type […]
Knee Ligament Injury Treatment: Best Exercises for Recovery Read More »
Pain below knee cap? It could be due to a painful knee condition known as patellar tendonitis. Patellar tendonitis pain is very common among young
Pain Below Knee Cap? Learn 8 Patellar Tendonitis Exercises for Quick Relief Read More »
Turmeric can help you ease your knee osteoarthritis pain, finds a small recent study. Knee pain due to osteoarthritis is very common after the age
Turmeric can Help in Osteoarthritis Knee joint Pain|Study Read More »
The potential of physical therapy, exercises, and lifestyle modification is underutilized in knee osteoarthritis sufferer and to the contrary, there’s increased use of pain medication,
OA knee: physio & exercise less prescribed over painkiller|study Read More »
Bursitis knee could be one of the reasons for knee pain and knee swelling. It is the fluid-filled sac (bursa) swelling around the knee joint.
5 Best Exercises for Knee Bursitis Pain Relief at Home Read More »
Will knee replacement fix arthritis? Is knee replacement safe? These are the question that might be troubling you if your doctor said you “you need
Will knee replacement fix arthritis? is it safe? Read More »
