Hamstring tightness
Hamstring spasticity? This was the question which confused me when I saw a 61 year old man who also have right sided hemiparesis for last […]
Hamstring tightness Read More »
knee pain
9 Easy Patella Fracture Rehabilitation Exercise & Physiotherapy Protocol
Let me start with one of the case studies I treated in my physiotherapy centre. An 18-year-old hockey player came for post-operative physiotherapy of a
9 Easy Patella Fracture Rehabilitation Exercise & Physiotherapy Protocol Read More »
7 Easy Exercises for Knee with Osteoarthritis| Physiotherapy Protocol Simplified
Osteoarthritis (OA) knee pain is the most frequent cause of knee pain, disability, and loss of function in people 45 and older. According to a
7 Easy Exercises for Knee with Osteoarthritis| Physiotherapy Protocol Simplified Read More »