Most of you must have either experienced or heard of people taking lumbar traction for back pain. This technique helps relieve back pain without medication, […]
What is Lumbar Traction in Physiotherapy Read More »
If you have low back pain that is taking longer than three months to heal, then chances are that it is chronic low back pain.
7 Easy Chronic Back Pain Exercises That Actually Work Read More »
Sudden sharp pain in the lower back when bending over could be a sign of a severe internal injury to the lower back. The potential
Cause of sudden sharp pain in lower back when bending over & it’s treatment Read More »
If you are suffering from sciatica, you might know how painful it is. It starts with pain somewhere in the lower back. It is often
What is the best physical therapy for sciatica? Read More »
