Acromioclavicular (AC) joint subluxation and dislocation are common shoulder injuries, especially after a fall directly onto the tip of the shoulder or a sports tackle. […]
Of all the joints in our body, the shoulder joint is the most prone to dislocation. This is due to its anatomy. The shoulder joint
Shoulder Dislocation: Anatomy, Classification Simplified Read More »
If you are experiencing pain in your shoulder blade area with an audible or palpable clicking of the scapula with arm movement. In that case,
In cold weather, you might experience increased body and muscle pain. This is very common for rheumatoid arthritis and ankylosing spondylitis sufferers. Chilly weather also
How can I stop joint pain in winter? A Guide to Health Device Read More »
What You’ll Learn: It’s not just painful to have tight shoulders, but it can also hinder daily activities. Simple tasks like combing hair or changing
How do you Loosen a Tight Shoulders? Follow these 8 Easy Exercises Read More »
To enhance the strength and mobility of the shoulder, strength training is very useful. There are other good shoulder strength training and resistance band exercise
Scapular winging (or ‘winging of the scapula’) is a condition where your shoulder blade protrudes abnormally, causing pain and limiting arm movement. Often caused by
6 Super Effective Exercises to Correct Winging of Scapula (With Videos) Read More »
