Grinding Shoulder Blade? Could be Snapping Scapula Syndrome, Here’s 6 Easy Exercises to cure it
If you are experiencing pain in your shoulder blade area with an audible or palpable clicking of the scapula with arm movement. In that case, […]
Breathing Exercises for Asthma Patients: A Comprehensive Guide
As the temperature drops, people with asthma often experience difficulty in breathing. Although medicines are important, certain exercises can also improve their effectiveness in managing
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Shreyas Talpade heart attack: What can we learn to protect ourselves and our family?
In recent years, there has been a concerning rise in the incidence of heart attacks. Perhaps you’ve heard about the Bollywood star Shreyas Talpade, who
Shreyas Talpade heart attack: What can we learn to protect ourselves and our family? Read More »
How can I stop joint pain in winter? A Guide to Health Device
In cold weather, you might experience increased body and muscle pain. This is very common for rheumatoid arthritis and ankylosing spondylitis sufferers. Chilly weather also
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What Helps a Stiff Neck in the Winter? 6 Effective Neck Pain Exercises at Home
As the chilly season approaches, many of us tend to experience a surge in neck pain due to the dropping temperature. To help you combat
What Helps a Stiff Neck in the Winter? 6 Effective Neck Pain Exercises at Home Read More »
Winter can be fatal for High BP. Three warning signs of a stroke days before
During the winter season, the elderly are at an increased risk due to the chilly temperatures, particularly those with high blood pressure. This article will
Winter can be fatal for High BP. Three warning signs of a stroke days before Read More »
How do you Loosen a Tight Shoulders? Follow these 8 Easy Exercises
It’s not just painful to have tight shoulders, but it can also hinder daily activities. Simple tasks like combing hair or changing clothes can become
How do you Loosen a Tight Shoulders? Follow these 8 Easy Exercises Read More »