How to Use a TENS Unit for Knee Pain?
Knee pain can be a common issue for many. One of the common reasons for knee pain is arthritis, though there could be other uncommon […]
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9 Effective Wrist Fracture Rehabilitation Exercises to Regain Mobility Fast
Key Takeaways: If you’ve recently suffered a wrist fracture, your surgeon may choose to fix it using a screw plate or realign it, followed by
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Waist-to-Hip Ratio may be better Health Indicator then BMI: Study Reveals
If you have gone for a health checkup in the recent past then you must be aware of BMI, a metric that indicates your overall
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Understanding Muscle Twitching: Common Triggers and Culprits
Muscle twitching, those sudden, involuntary contractions of one or more muscle fibers, can be an annoying and sometimes even distressing experience. While it’s often harmless
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Chronic Back Pain May be Cured by Behavioral Therapy, Study Finds
A recent study has revealed that explaining to patients that their chronic back pain is often ‘in the brain or mindset’ can help them experience
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How to stop back pain when cleaning house, washing dishes? Do this simple modification
Back pain is common among female homemakers who engage in a large number of hours of housework, involving them in repetitive hand movements, bending, kneeling
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8 Effective Physical Therapy Exercises for Lower Back Strain to Increase Work Efficiency
Dealing with low back strain, whether it’s from hours of sitting at the office or engaging in household chores, is a common issue that many
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