fracture & dislocation

contrast bath therapy instruction

Contrast Bath Therapy: Benefits, How-To Guide & Best Practices for Pain Relief

Contrast bath therapy (also called hot and cold water therapy) is a simple yet effective way to relieve hand and foot swelling. It involves dipping […]

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arm bone

Arm bone: Three bones of arm. Common fracture of humerus

The human arm, or simply the human upper limb, has an upper arm and forearm. The upper arm bone consists of a single long and strong

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