Winging of scapula is a rare condition in which the affected side scapula protrudes away from the body. The sufferer of this rare condition affects […]
6 Super Easy Exercises for Winging of Scapula Correction Read More »
How can I stop neck pain when studying? Students need to study for long hours sitting in a single position. This gives rise to neck
How can I stop neck pain when studying? Read More »
What’s the best exercise for cervical spondylosis? Cervical Spondylosis is a common neck pain condition caused by the degeneration of the cervical spine. Commonly seen
What’s the best exercise for cervical spondylosis? Its common symptoms Read More »
A mild to moderate C5 C6 disc bulge can be cured with exercises. Whatever exercises we will discuss also apply to other cervical levels, like
6 Effective C5 C6 Disc Bulge Exercises that Works Read More »
What does reverse cervical lordosis mean? Usually, our cervical spine is not aligned straight; there’s a curvature in the spine called cervical lordosis, which is
Cervical radiculopathy exercises are one of the most fundamental and perhaps most reliable treatments for a pinched nerve in the neck. However, not all cervical
7 Easy Neck Exercises for Pinched nerve to Cure Cervical Radiculopathy Permanently Read More »
As we grow old, the most common cause of neck pain is cervical spondylosis. It can cause irritating pain and stiffness around the neck, making
What is Spondylosis Cervical? 6 Easy Exercises for Quick Relief Read More »
