The biggest concern of shoulder dislocation sufferers is to prevent recurrent or repeat dislocation without the need for surgery, with exercises, particularly in young, active […]
17 Best Shoulder Dislocation Exercises to prevent recurrence Read More »
Pain on the tip of the shoulder when doing overhead activity could be due to bursitis shoulder. Pain feels like a throbbing kind that increases
For Bursitis in the Shoulder Pain Relief Follow These 6 Easy Home Exercises Read More »
As we grow old, the most common cause of neck pain is cervical spondylosis. It can cause irritating pain and stiffness around the neck, making
What is Spondylosis Cervical? 6 Easy Exercises for Quick Relief Read More »
Our upper arm is made of a single thick long humerus bone. Due to some mishap if we break our arm it’s actually a fractured
3 Fracture Humerus Classification, its Sub-type Simplified Read More »
Shoulder night pain is the most common complain a frozen shoulder sufferer usually complain to me. Although there are other complains like unable to comb
How do I Stop My Shoulder from Hurting when I Sleep? Read More »
Important effect of cane exercise is loosening of stiff joint capsule and increasing movement ,flexibility of shoulder.
4 Easy Shoulder Wand Exercises for Painful, Stiff Shoulder Read More »
The shoulder joint is very prone to developing pain and stiffness. It can result from wrong sitting posture at your desktop job, if you are
Say Goodbye to Shoulder Tension: 9 Simple Stretches to Loosen and Relax Tight Shoulders Read More »
