Ideal Body Weight Calculator Ideal Body Weight Calculator Gender Male Female Units Metric (cm, kg) Imperial (ft/in, lbs) Height (cm) 170 cm Height (ft) 4567 […]
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For reducing weight lifting muscle soreness, there’s a practice to drink a protein shake after a session of resistance exercises like heavyweights at the gym.
Protein drink may not help in weight lifting muscle soreness|Study Read More »
Track Your Fitness Progress with Our Calorie Burned Calculators There are numerous other health benefits of walking. A recent study also reveals that heart disease
Walking Calories Burned Calculator: Track Your Fitness Progress Read More »
Body Fat Calculator Body Fat Percentage Calculator Male Female Age (years) Height Weight Waist (cm) Neck (cm) Waist (cm) Neck (cm) Hip (cm) Activity Level
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A new study says resistance exercises such as weight lifting is more effective in burning heart fat than aerobic exercises thus reducing risk of cardiovascular
Weightlifting better in reducing heart fat than aerobics|Study Read More »
Postmenopausal women who have more fats on their belly as compared to thigh is in more risk of cardiovascular disease suggest a recent study. This
Postmenopausal women with more belly fat linked with heart disease Read More »
BMI Calculator Your BMI Visual – – BMI Calculator Calculate your Body Mass Index to check if your weight is healthy Metric Imperial Height (cm)
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