This is an online ideal body weight calculator for both men and women to calculate the healthy range weight of your body based on various predictions.
Note :This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.
Here are Easy Ways to Lose Weight
Exercise for belly bulge
Follow these easy home exercises to burn fat around your tummy. The perfect way to reduce belly bulge.
Easy hip fat reduction exe
Excess fat around hip, thigh makes our body looks fluffy. We often go for aerobics and other exercises to get rid of, and many of us may be planning fat removal surgery to get it rid of instantly. But we can treat this with some very simple hip fat reduction exercises.
Quickly achieve weight loss goal by restricted eating
The study finds that Time Restricting our diet (TRE) within 10 hours of time slot a day can be an effective way to treat metabolic syndrome and thus weight reduction. We all know how difficult it is to stick with our workout routine and Lifestyle modification to achieve the goal of weight loss. In this article, we will in detail TRE
Formula for IBW calculator
Though ideal body weight is the most simple way to assess your overall health status, its importance is beyond this. Ideal body weight is used by a dietician to plan a diet for increasing or decreasing the weight of the person. Many medications are administered on the basis of IBW. So, what is the formula for calculating IBW?
A simple formula for estimating ideal body weight (IBW) in kilograms for both men and women are using this equation.
The equation BMI = kg / H2
where H is equal to patient height in meters, yields weight values midway within the range of weights obtained using published IBW formulae.
Reference:
- Lemmens, Harry & Brodsky, Jay & Bernstein, Donald. (2005). Estimating Ideal Body Weight – A New Formula. Obesity surgery. 15. 1082-3. 10.1381/0960892054621350.
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