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asked 3 months ago by Nousheen Parveen VISITOR
updated 3 months ago by Dr Sunit (Physiotherapist)
Category:
Ask AI Physio
Behind the ear above the ear pain currently I had ...
Dr Sunit (Physiotherapist) September 14, 2024 5:16 pm
Hi, this could be due to muscle stiffness/ spasm just behind your ear. It can be relieved by a simple self-massage technique for pain behind the ear. I have made a video on it, please follow this link.
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asked 4 months ago by Ferrous material transportation logistics VISITOR
Category:
Physiotherapy technique
Hyvaa paivaa, kindred soul! I'm eager to build a m...
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asked 4 months ago by Aluminum scrap separation techniques VISITOR
Category:
Paediatric physiotherapy
Heyoo, potential partner in crime! I'm hyped to ch...
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asked 4 months ago by Copper scrap dealer VISITOR
Category:
Sports injury
Sup, homie? It's been too long, but I'm hella glad...
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asked 5 months ago by Ferrous material efficiency VISITOR
Category:
Physiotherapy technique
Hi there, pal! Long time no see, am I right? Based...
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asked 5 months ago by James VISITOR
Category:
Sports injury
https://bit.ly/44rY7RL Hi there, I am testing this...
I am 16 years old . I want to recover without surg...
Anonymous June 23, 2024 5:54 pm
Hi, since you have patrial medial patellofemoral ligament injury, you can recover it by exercise. The exercise programme for MPFL is similar to ACl injuyr rehab program. I highly advice you to follow exercise for ACL injury for at least a month to avoid surgery.