BMI Calculator for Men and Women

Body Adiposity Index & Body Mass Index comparison calculator to calculate the fat percentage and body mass in human body.

If you know your height and weight, you can easily calculate the BMI using below BMI calculator which can be used by both men and women.

BMI Ranges

BMI (Body Mass Index) tells us whether our body weight is appropriate for our height. It tells you whether you need to lose weight or not.

After using the above BMI calculator for men & women, compare the score with the table below.

Similarly, if you are an athlete or exercise a lot, then you may have lots of muscle and less fat and if your BMI is more than the normal range, then it may still be healthy. 

Calculating BMI manually

The formula for calculating the BMI manually is:

BMI= kg/m²

Where ‘kg’ is the weight of the body in kilogram and m² is squared meter of height. Its that simple calculation, but still if you wish you can simply use a BMI calculator at the end of this post.

But do you know what is the normal BMI ranges, what BMI is considered obese?

BMI chart for men & women

BMI can also be determined using a chart that depicts BMI as a function of mass and height.

Weight loss advises

We have a number of useful articles on weight loss, I would highly recommend going through these articles now to get rid of extra weight.

1. TRE Eating Plan: Quickly Achieve Weight Loss Goal By Restricted Eating
2. 7 Best After Delivery Exercises to Avoid Diastasis Recti

Sunit. S. Ekka

Dr Sunit Sanjay Ekka is a physiotherapist in practice for the last 15 years. He has done his BPT from one of the premium Central Government physiotherapy colleges, ie, SVNIRTAR. The patient is his best teacher and whatever he gets to learn he loves to share it on his Youtube channel and blog.