Sciatica pain relief treatment at home can be confusing and risky. A feeling of pulling sensation with tinglings like feeling on the back of thigh […]
Sciatica pain relief: Dummies home guide that works Read More »
Do you know each and every movable joint in the human body are synovial joints? They are called synovial joint because is filled with synovial
Types of Synovial Joints: Anatomy & Examples Read More »
Originally published on HVMN by Brady Holmer The pacing strategy you adopt and the way you optimize it can change your fate in sprint triathlon
Sprint Triathlon: Proved Pacing Strategies that Actually Works Read More »
People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. But, we often get
Is Paleo or keto better? Choose the right diet you Read More »
Every athlete wants to avoid muscle gives (tear/ strain) at the gym or on the track, leading to weeks of rehab. The technique of muscle
4 Tips for Faster Muscle Recovery After Workout Read More »
How to read ECG or electrocardiogram? All that ups and down in an ECG graph has something to say. Whether our heart is healthy or
How to read ECG: Electrocardiogram Simplified Read More »
Suppose your job requires you to sit at a desktop for long hours, and you are not practicing an ergonomically perfect sitting position. There’s a
Perfect Sitting Position for Computer Read More »
