This video covers the fundamentals of joint mobility, including the classification of joint movements and the various causes of movement restriction. You will also learn practical methods for preventing joint stiffness and techniques for joint mobilisation.
What you’ll learn?
- What is Joint Mobility?
- Classification of Joint Movement
- Uniaxial Joints
- Biaxial Joints
- Polyaxial Joints
- Plane Joints
- Causes of Restricted Joint Range of Motion
- Preventing Joint Stiffness
