Imagine a lady sleeping on her tummy with hands by her sides and palms facing downwards. Do you know what we call this human body […]
Anatomical positions definition with diagram, examples Read More »
If you plan to buy a digital blood pressure machine, you must first learn how to use one at home. It is an essential gadget
How to Use Digital BP Machine at Home Read More »
Important effect of cane exercise is loosening of stiff joint capsule and increasing movement ,flexibility of shoulder.
4 Easy Shoulder Wand Exercises for Painful, Stiff Shoulder Read More »
At Rourkela, Odisha, we celebrated 8th September 2018 as World Physiotherapy day with all the enthusiasm.
World Physiotherapy Day ’18 Celebarted at Rourkela Read More »
If you are back pain sufferer prescribed with lumbo-sacral belt, read this article till end for maximum benefit out of your purchase.
Lumbar Corset Size Calculator: How do I choose a lumbar belt? Read More »
The shoulder joint is very prone to developing pain and stiffness. It can result from wrong sitting posture at your desktop job, if you are
Say Goodbye to Shoulder Tension: 9 Simple Stretches to Loosen and Relax Tight Shoulders Read More »
Do you know why you feel terrible muscle pain the very next or 3 days after the workout you did today? It’s due to muscle
How to Help Muscle Soreness After Workout Quickly Read More »
