What are the best carpal tunnel exercises? One morning you woke up with terrible pain in the wrist, out of no clue you started shaking […]
5 Easy Carpal Tunnel Exercises for Wrist Pain Relief Read More »
How to tell if back pain is muscle or disc? To answer this question we first need to understand the basics of back pain. It
How to tell if back pain is muscle or disc Read More »
If you suffer from very painful headaches and have done so since you were young, chances are you may suffer from migraine headaches. Normally, those
Where does migraine come from? Read More »
During walking, our legs pass through a series of hip, knee, and ankle movements, repeating itself in a cycle known as the gait cycle. This
Gait Cycle Muscle Activity| Anatomy explained Read More »
The Feiss line test is a simple and convenient way to measure the alignment of the medial longitudinal. It is a common test performed by
Feiss Line Test to Measure Flat Foot Read More »
In one of our previous articles, we have discussed how physiotherapy can help a sciatica sufferer. However, in sciatica, a sleeping position greatly influences how
3 Best sleeping positions for sciatica sufferers for quick relief Read More »
Summer comes with summer vacation but it also comes with its own troubles. In the early month of April, the temperature will hover around 34-39
This Summer Beat Heat With this Simple Mango Tips Read More »
