Ultraprocessed foods have a terrible reputation. Studies have linked them with multiple chronic diseases. Journalists and health influencers characterize them as poison. Some public health
The science and politics behind the panic over ultraprocessed foods Read More »
In this article, we’ll discuss fractures of both bones of the forearm. Before we proceed, let me give you a brief overview. Our forearm consists
Fracture of Both Bones of the Forearm Read More »
Learn about levers and pulleys as simple machines, with clear explanations of the three classes of levers in the human body, mechanical advantage, and fixed vs movable pulleys. Ideal for physiotherapy and biomechanics students.
Levers and pulleys in physiotherapy simplified Read More »
Our pelvic bone is perfectly balanced over the hip joint. It is due to perfect coordination between the muscles around the lumbar. When there is
Pelvic tilt: Anterior vs posterior pelvic tilt simplified Read More »
This video features Dr. Sunit, a physiotherapist, providing 7 simple, effective exercises to help seniors (60+) manage knee pain and improve mobility at home. He
Knee Pain Exercises for Seniors: 7 Easy Arthritis Relief Moves (60+) Read More »
Learn what passive movement is in physiotherapy, its classification, key principles of relaxed passive movement, and clinical effects & uses for patients with weakness, stiffness or oedema.
Passive Movement in Physiotherapy: Definition, Principles, Effects & Uses Read More »
In this post we will learn about resistance exercise in physiotherapy. We know there are two types of movement: broadly active and passive. The resisted
Resistance Exercise Read More »
