If you experience pain or difficulty while bending or flexing your thumb, accompanied by clicking or locking of the thumb, then it is likely that
4 Effective Trigger Thumb Exercises and Tips to Ease Pain Read More »
One morning, you wake up with terrible pain in your wrist, and out of no clue, you start shaking the hand in order to get
5 Easy Carpal Tunnel Exercises for Wrist Pain Relief Read More »
Monteggia fracture = fracture of upper third of ulna + radial head dislocation. Monteggia Fracture and Dislocation is a fracture of the proximal (upper third)
Monteggia Fracture: Causes, Treatment & Best Rehabilitation Exercises Read More »
Finger pain and contracture can also be due to the condition known as Dupuytren’s contracture. In this condition, due to contracture, the finger curls inwards,
5 Easy Trigger Finger Exercises & Self-Massage Technique Read More »
Dinner or silver fork deformity in the wrist happens due to Colle’s fracture around the wrist joint. If you have suffered this fracture, you may
Silver Fork Deformity: How to Exercise after Colles’ Fracture Read More »
If you have developed flexion contracture of one or two fingers with a tight cord on the base of the finger that makes it difficult
5 Easy Dupuytren’s Contracture Exercises for Finger Pain Relief Read More »
After plastic surgery reconstruction of a hand blast injury, the biggest challenge is regaining wrist and finger range of motion. Hand blast injury physiotherapy plays
Hand Blast Injury Physiotherapy: Exercises & Rehab Plan Read More »
