How long will it take to heal a torn ligament?
Can ligaments heal on their own? For Grade 1 and most Grade 2 sprains, yes — the body’s natural repair process can fully heal the
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Hamstring tightness
Hamstring spasticity? This was the question which confused me when I saw a 61 year old man who also have right sided hemiparesis for last
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9 Easy Patella Fracture Rehabilitation Exercise & Physiotherapy Protocol
Let me start with one of the case studies I treated in my physiotherapy centre. An 18-year-old hockey player came for post-operative physiotherapy of a
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Dislocated elbow in child, its cause & clinical feature
Dislocated elbow in child also termed as a pulled elbow in toddler is a condition in which elbow joint of the child dislocates. Parent of
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7 Best Physiotherapy Exercises for Knee Osteoarthritis (OA) – Expert Guide
Osteoarthritis (OA) knee pain is the most frequent cause of knee pain, disability, and loss of function in people 45 and older. According to a
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Easy Scaphoid Fracture Exercises to Get Back to Work Early
Treatment for scaphoid fracture depends on whether the fracture is displaced or undisplaced; the displaced fracture needs surgical reduction. However, an undisplaced fracture can be
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What causes neck pain on the left side?
Key Takeaways: Left Side Neck Pain Neck pain experienced on the left side can be caused by various factors. It could be due to a
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