ACL injury causes knee instability during walking and stair climbing. Learn the early symptoms of a torn ACL, immediate home care with the RICE protocol, and when to seek physiotherapy or surgery.
ACL Tear Symptoms: How to Know If Your ACL Is Damaged Read More »
Can ligaments heal on their own? For Grade 1 and most Grade 2 sprains, yes — the body’s natural repair process can fully heal the
Hamstring spasticity? This was the question which confused me when I saw a 61 year old man who also have right sided hemiparesis for last
Let me start with one of the case studies I treated in my physiotherapy centre. An 18-year-old hockey player came for post-operative physiotherapy of a
9 Easy Patella Fracture Rehabilitation Exercise & Physiotherapy Protocol Read More »
Dislocated elbow in child also termed as a pulled elbow in toddler is a condition in which elbow joint of the child dislocates. Parent of
Dislocated elbow in child, its cause & clinical feature Read More »
Osteoarthritis (OA) knee pain is the most frequent cause of knee pain, disability, and loss of function in people 45 and older. According to a
7 Best Physiotherapy Exercises for Knee Osteoarthritis (OA) – Expert Guide Read More »
Treatment for scaphoid fracture depends on whether the fracture is displaced or undisplaced; the displaced fracture needs surgical reduction. However, an undisplaced fracture can be
Easy Scaphoid Fracture Exercises to Get Back to Work Early Read More »
