In Muscle and bone pain we have discussed everything related to muscle pain (including ligament and tendon) and bone pain (including fracture and dislocation).
Bone pain is usually deep, penetrating, or dull. It commonly results from injury. Other less common causes of bone pain include bone infection (osteomyelitis) and tumours.
We have also covered topics related bone fracture and dislocation and postoperative rehabilitation protocol and physiotherapy. Like tibia fracture and shoulder dislocation.
Muscle pain is also known as myalgia is often less intense than bone pain. For example, a muscle spasm or cramp in the neck can lead to the neck stiffness or muscle pain after exercises. Pain can occur when a muscle is affected by an injury, loss of blood flow to the muscle, infection, or a tumor.
Common tendon pain includes Tennis elbow, Golfers elbow, tendinitis, tenosynovitis and tendon injuries. The most common ligament pain is ACL or Anterior Cruciate Ligament injury.
Joint pain may or may not be related to joint inflammation. Inflammation of joint is called as called arthritis. Arthritis may cause swelling as well as pain. There many types of arthritis but commonest of them is Knee osteoarthritis.
Other types of arthritis are Rheumatoid arthritis, Gout.
Osteoarthritis (OA) knee pain is the most frequent reason for knee pain, disability, and loss of function at the age of 45 and above. According […]
7 Easy Exercises for Knee with Osteoarthritis| Physiotherapy Protocol Simplified Read More »
If you have developed flexion contracture of one or two fingers with a tight cord on the base of the finger that makes it difficult
5 Easy Dupuytren’s Contracture Exercises for Finger Pain Relief Read More »
Pain and swelling just behind the ankle joint could be due to calcification in the Achilles tendon. The Achilles tendon can be calcified due to
Calcification in Achilles Tendon: Causes, treatment & physiotherapy Read More »
Treatment for scaphoid fracture depends on whether the fracture is displaced or undisplaced; the displaced fracture needs surgical reduction. However, an undisplaced fracture can be
Physiotherapy Exercise Treatment for Scaphoid Fracture Recovery Read More »
If you have pain in the back of the ankle just above the heel then chances are it is due to Achilles tendinopathy. It affects
Easy Achilles tendonitis stretches and other exercises for Pain Relief Read More »
After the leg fracture and plaster cast removal, the patient’s most important concern is when they will resume walking. For this, they have to follow
Tibia Fibula Fracture Rehab Protocol, physiotherapy Exercises Read More »
After the plastic surgery reconstruction of the hand blast injury, the biggest challenge is to regain wrist and finger range of motion. Physiotherapy plays a
Easy Hand Blast Injury Physiotherapy Exercise to Get back to job early Read More »
