After working in the office all day, we all know our condition. We experience neck, shoulders, wrists, back, lower back, and knee pain, accompanied by […]
Guide to desk height calculator for perfect working desk height All these calculations are based on your body height. So, enter the following information: This
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In cold weather, you might experience increased body and muscle pain. This is very common for rheumatoid arthritis and ankylosing spondylitis sufferers. Chilly weather also
How can I stop joint pain in winter? A Guide to Health Device Read More »
A recent study has revealed that explaining to patients that their chronic back pain is often ‘in the brain or mindset’ can help them experience
Chronic Back Pain May be Cured by Behavioral Therapy, Study Finds Read More »
Back pain is common among female homemakers who engage in a large number of hours of housework, involving them in repetitive hand movements, bending, kneeling
How to stop back pain when cleaning house, washing dishes? Do this simple modification Read More »
Dealing with low back strain, whether it’s from hours of sitting at the office or engaging in household chores, is a common issue that many
8 Effective Physical Therapy Exercises for Lower Back Strain to Increase Work Efficiency Read More »
Among the several causes of low back pain is anterior pelvic tilt. Anterior pelvic tilt is a common postural issue with an imbalance in the
How To Fix Anterior Pelvic Tilt with Exercises? Read More »
