In my previous blog, we discussed “What is a frozen shoulder: Causes, symptoms, physiotherapy“. In addition to attending regular physiotherapy sessions, one must perform exercises […]
Best Frozen Shoulder Exercises for Pain Relief & Mobility (With Video) Read More »
Key Takeaways:✅ Non-surgical rehab works for mild SC joint dislocations.✅ Post-surgery recovery takes 4–6 months, with sling use for 6 weeks.✅ Phase 1 (0–6 weeks):
Best Exercises for Sternoclavicular Joint Dislocation (With Pictures) Read More »
The most common complaint in greater tuberosity fracture and after removal of shoulder sling is pain and stiffness of the shoulder. You are unable to
6 Easy Greater Tuberosity Fracture Rehabilitation Exercises Read More »
Clavicle fracture is a fracture of the collar bone and is relatively common in all age groups. It most commonly occurs when falling or landing
Clavicle Fracture Physiotherapy Rehab Protocol Simplified to Get Back Early to Work Read More »
There are many causes of pain on the tip of the shoulder. It could be subacromial bursitis, peri-arthritis shoulder, biceps tendinitis, or many more, which
What causes pain on tip of shoulder? Read More »
Frozen shoulder is a very painful shoulder condition that makes it difficult to comb your hair and undo clothes. One of the main complaints is
What is frozen shoulder: 3 Stage & Physiotherapy to Ease Pain Read More »
