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Videos

Physiotherapy exercise and education videos by Dr. Sunit Sanjay Ekka, PT. Open any post to watch the video and read the full guide.

  • GBS Rehabilitation Exercises: Best Guillain-Barre Syndrome Recovery Workouts

    GBS Rehabilitation Exercises: Best Guillain-Barre Syndrome Recovery Workouts

    July 9, 2022
  • 7 Easy Lower Back Stretches to Get Instant Relief from Back Pain

    7 Easy Lower Back Stretches to Get Instant Relief from Back Pain

    June 22, 2022
  • Chair Exercises for Seniors: 13 Safe, Seated Moves for Strength & Mobility

    Chair Exercises for Seniors: 13 Safe, Seated Moves for Strength & Mobility

    June 13, 2022
  • Electrode Placement for Stroke Patients: Muscle Stimulation Guide

    Electrode Placement for Stroke Patients: Muscle Stimulation Guide

    May 24, 2022
  • 5 Easy Shin Splint Stretches for Pain That Actually Works

    5 Easy Shin Splint Stretches for Pain That Actually Works

    May 20, 2022
  • How to lose hip and thigh fat? Follow these 6 home exercises to get back to shape

    How to lose hip and thigh fat? Follow these 6 home exercises to get back to shape

    May 2, 2022
  • 9 Easy Exercises for Hip Arthritis Pain Relief

    9 Easy Exercises for Hip Arthritis Pain Relief

    April 9, 2022
  • How to Stop Urine Leakage in Men with Kegel Exercises?

    How to Stop Urine Leakage in Men with Kegel Exercises?

    March 28, 2022
  • 12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief

    12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief

    February 23, 2022
  • 12 Easy Resistance Exercises for Type 2 Diabetes: A Complete Guide

    12 Easy Resistance Exercises for Type 2 Diabetes: A Complete Guide

    January 10, 2022
  • 6 Effective C5 C6 Disc Bulge Exercises that Works

    6 Effective C5 C6 Disc Bulge Exercises that Works

    December 4, 2021
  • Scoliosis Exercises at Home: 10 Steps to Improve Curve

    Scoliosis Exercises at Home: 10 Steps to Improve Curve

    November 29, 2021
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  • Blog
    • Neck & Shoulder Care
    • Knee & Joint Health
    • Back & Spine Health
    • General Wellness
    • Health & Fitness
  • Video
  • Health Calculator
  • Physiosunit AcademyNew
    • BPT 1st Year Courses
    • BPT 2nd Year Courses
    • BPT 3rd Year Courses
    • BPT 4th Year Courses
  • Shop
    • Exercise Charts & Printables
    • Home Rehabilitation
    • Physiotherapist Resources
    • Academic Resources
  • 0

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Disclaimer: This site is intended for information purpose only and not a replacement of actual doctor consultation. Because every pain case is unique, we highly recommend to consult your health practitioner before applying the tips. 

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