Exercise Therapy and Massage (Video lessons)

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Mechanical principle

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0 of 4 lessons completed
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1 📖 Axes & Planes, Speed, Acceleration, Inertia, Friction | Mechanics of Movements
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2 📖 Force, Gravity & Center of Gravity Explained | Mechanics of Position
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Quiz: Body Planes, Axes, Force & Gravity

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4 📖 Line of Gravity, Base of Support & Equilibrium | Mechanics of Position
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5 📖 Lever and pulley system simplified
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Quiz: Line of graity, equilibrium, lever & pulley

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Exercise therapy and massage

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0 of 5 lessons completed
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1 📖 5 Fundamental Starting Position: Exercise Therapy Fundamentals
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2 📖 Joint movement classification | Causes of Restriction
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3 📖 Resisted Exercise Explained: Principles, Methods & Techniques
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4 📖 Passive Movement Explained: It's Principle, Effect and Uses in Physiotherapy
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5 📖 Relaxation in Exercise Therapy Simplified

Muscle strength

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0 of 3 lessons completed
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1 📖 Structure of Muscles Explained | Exercise Therapy
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2 📖 Eccentric vs Concentric muscle work | Type of muscle ranges
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3 📖 Cause of Muscle Weakness/ Paralysis | How to Prevent Muscle Wasting

Joint movement

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0 of 1 lessons completed
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1 📖 Joint movement classification | Causes of Restriction