Exercise Therapy and Massage (Text lessons)

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Mechanical principle

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0 of 4 lessons completed
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1 📝 Body planes & axis explained: Physio's guide to movement
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2 📝 Force, Gravity, and Center of Gravity: Mechanical Principles of Exercise Therapy | BPT Notes
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Quiz: Body Planes, Axes, Force & Gravity

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4 📝 Understanding Line of Gravity, Base of Support, & Equilibrium in Physiotherapy
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5 📝 Levers and pulleys in physiotherapy simplified
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Quiz: Line of graity, equilibrium, lever & pulley

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Exercise therapy and massage

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0 of 5 lessons completed
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1 📝 Five Fundamental Starting Positions in Exercise Therapy Explained
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2 📝 Joint classification based on mobility, causes of restriction & its prevention
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3 📝 Resistance Exercise
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4 📝 Passive Movement in Physiotherapy: Definition, Principles, Effects & Uses
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5 📖 Relaxation in Exercise Therapy Simplified

Muscle strength

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0 of 3 lessons completed
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1 📖 Structure of Muscles Explained | Exercise Therapy
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2 📝 Eccentric vs Concentric Muscle Work – Its Ranges
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3 📖 Cause of Muscle Weakness/ Paralysis | How to Prevent Muscle Wasting

Joint movement

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0 of 1 lessons completed
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1 📖 Joint movement classification | Causes of Restriction