5 Fundamental Starting Position: Exercise Therapy Fundamentals

This video provides a detailed overview of the five fundamental starting positions in exercise therapy, which are essential postures from which movement is initiated. A starting position is chosen based on the patient’s condition and the specific goals of the exercise.

What you’ll learn?

  1. Introduction to Starting Positions
  2. Standing Position
  3. Kneeling Position
  4. Sitting Position
  5. Lying Position
  6. Hanging Position